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	<title>The Prostate Blog</title>
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	<link>http://prostate-book.com/blog</link>
	<description>Researchers' Latest Discoveries About Prostate Enlargement</description>
	<pubDate>Wed, 01 Sep 2010 06:41:13 +0000</pubDate>
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		<title>Prostate surgical procedures can have side effects that are of concern to men.</title>
		<link>http://prostate-book.com/blog/349/prostate-surgical-procedures/</link>
		<comments>http://prostate-book.com/blog/349/prostate-surgical-procedures/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 08:08:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Avoiding Prostate Side Effects]]></category>

		<category><![CDATA[Enlarged Prostate]]></category>

		<category><![CDATA[Natural Prostate Treatments]]></category>

		<category><![CDATA[Nutritional prostate therapy]]></category>

		<category><![CDATA[Preventing prostate disease]]></category>

		<category><![CDATA[Prostate Check Up]]></category>

		<category><![CDATA[Prostate Exam]]></category>

		<category><![CDATA[Prostate Exercise]]></category>

		<category><![CDATA[Treating BPH Options]]></category>

		<category><![CDATA[Benign Prostatic Hyperplasia]]></category>

		<category><![CDATA[Cancer Prevention]]></category>

		<category><![CDATA[Dietary Changes]]></category>

		<category><![CDATA[Erection]]></category>

		<category><![CDATA[Impotence]]></category>

		<category><![CDATA[Incidence Rates]]></category>

		<category><![CDATA[Incident Rate]]></category>

		<category><![CDATA[Incontinence]]></category>

		<category><![CDATA[Lifestyle Changes]]></category>

		<category><![CDATA[Lycopene]]></category>

		<category><![CDATA[Making Informed Decisions]]></category>

		<category><![CDATA[Prostate Gland]]></category>

		<category><![CDATA[Prostatectomy]]></category>

		<category><![CDATA[Pumpkin Seeds]]></category>

		<category><![CDATA[Routine Exams]]></category>

		<category><![CDATA[Saving A Life]]></category>

		<category><![CDATA[Skilled Surgeon]]></category>

		<category><![CDATA[Steps Men]]></category>

		<category><![CDATA[Surgical Procedures]]></category>

		<category><![CDATA[Symptoms Of Prostate Enlargement]]></category>

		<category><![CDATA[Transurethral Resection]]></category>

		<guid isPermaLink="false">http://prostate-book.com/blog/?p=349</guid>
		<description><![CDATA[Prostate surgical procedures can be vital for saving a life. They can also come in handy for treating the symptoms of prostate enlargement. Still, certain types of surgery can present side effects that most men would prefer to avoid entirely.
When prostate surgical procedures are performed, there are two main side effects that tend to worry [...]]]></description>
			<content:encoded><![CDATA[<p>Prostate surgical procedures can be vital for saving a life. They can also come in handy for treating the symptoms of prostate enlargement. Still, certain types of surgery can present side effects that most men would prefer to avoid entirely.</p>
<p>When prostate surgical procedures are performed, there are two main side effects that tend to worry men. A complete prostatectomy to treat cancer and the transurethral resection to relieve the symptoms of enlargement can cause incontinence and impotence. The effects can be permanent.</p>
<p>Although surgical procedures have come a long way and the side effect incident rate is low, men still find themselves concerned. When the prostate gland is fully removed during a prostatectomy, for example, there is a 2 per cent change of incontinence resulting.  The incidence rates for impotence are also quite low. This is especially true if a skilled surgeon uses nerve sparing techniques. Even still, it is possible that normal erection capability may not return for a period of up to three years.</p>
<p>There are steps men can take to avoid the side effects associated with prostate surgical procedures. They include:</p>
<ul>
<li>Preventing problems in the first place. It is not always possible to prevent conditions like cancer and benign prostatic hyperplasia, but prevention can go a long way. When it is effective, men can avoid the need for surgery. Prevention should include dietary changes, exercise, the use of certain supplements and other lifestyle changes. Supplement that contain such ingredients as lycopene  and pumpkin seeds  have been clinically proven to be useful.</li>
<li>Going in for routine exams. Early detection of problems can lead to early treatments. This can help men prevent serious complications and may even avert the need for surgery down the road.</li>
<li>Making informed decisions. If surgical procedures are called for, men should carefully weigh their options and make sure they retain a skilled surgeon. Even though major surgery is sometimes necessary, it is worth taking the time to make an informed decision.</li>
</ul>
<p>Prostate surgical procedures are no fun to face. When men approach this option with care and take the right measures for prevention, they can often avoid the more serious side effects that can result from surgery.</p>
<p>Facing prostate gland surgery is no fun. Should it be necessary, it is imperative to review options to avoid the side effects. Taking a natural approach to prevention can help men lessen their symptoms and even avoid conditions in the first place.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Men can take very simple measures to help themselves in reducing prostate complaints.</title>
		<link>http://prostate-book.com/blog/346/reducing-prostate-complaints/</link>
		<comments>http://prostate-book.com/blog/346/reducing-prostate-complaints/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 07:59:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Avoiding Prostate Side Effects]]></category>

		<category><![CDATA[Enlarged Prostate]]></category>

		<category><![CDATA[Natural Prostate Treatments]]></category>

		<category><![CDATA[Nutritional prostate therapy]]></category>

		<category><![CDATA[Preventing prostate disease]]></category>

		<category><![CDATA[Prostate Check Up]]></category>

		<category><![CDATA[Prostate Exam]]></category>

		<category><![CDATA[Prostate Exercise]]></category>

		<category><![CDATA[Treating BPH Options]]></category>

		<category><![CDATA[Dietary Changes]]></category>

		<category><![CDATA[Healthy Lifestyle]]></category>

		<category><![CDATA[Lifestyle Choices]]></category>

		<category><![CDATA[Many Men]]></category>

		<category><![CDATA[Medical Intervention]]></category>

		<category><![CDATA[Medical Routine]]></category>

		<category><![CDATA[Natural Approach]]></category>

		<category><![CDATA[Performance Problems]]></category>

		<category><![CDATA[Prescription Medications]]></category>

		<category><![CDATA[Prostate Conditions]]></category>

		<category><![CDATA[Prostate Problems]]></category>

		<category><![CDATA[Pumpkin Seeds]]></category>

		<category><![CDATA[Rocks And Soil]]></category>

		<category><![CDATA[Saw Palmetto]]></category>

		<category><![CDATA[Sexual Performance]]></category>

		<category><![CDATA[Steps Men]]></category>

		<category><![CDATA[Symptom Reduction]]></category>

		<category><![CDATA[Tomatoes]]></category>

		<category><![CDATA[Tropical Regions]]></category>

		<guid isPermaLink="false">http://prostate-book.com/blog/?p=346</guid>
		<description><![CDATA[Men who face constant symptoms associated with an enlarged prostate can find the assistance they need by resorting to a few basic measures. When a simple approach is taken, men can often go about reducing prostate complaints without medical intervention.
Although a medical routine can help with symptom reduction in regard to urination complaints and sexual [...]]]></description>
			<content:encoded><![CDATA[<p>Men who face constant symptoms associated with an enlarged prostate can find the assistance they need by resorting to a few basic measures. When a simple approach is taken, men can often go about reducing prostate complaints without medical intervention.</p>
<p>Although a medical routine can help with symptom reduction in regard to urination complaints and sexual performance problems, many men would just rather take a more natural approach. The basics shouldn’t fool, however. Simple does not mean that effectiveness will go out the window. For many men, the natural approach is all it takes to go about reducing prostate complaints.</p>
<p>Taking supplements is perhaps the most basic and even one of the most effective steps men can take to help themselves. When the right ingredients are included in a formulation supplement, the results can be quite impressive. Should men want to go further in their efforts, dietary changes, exercise and a few other healthy lifestyle choices can really boost a programme.</p>
<p>A number of ingredients commonly found in prostate supplements have been clinically proven to have a positive effect on symptoms. They include:</p>
<ul>
<li>Pumpkin seeds. Research has shown that pumpkin seeds can have a very good effect on the symptoms associated with enlarged prostate conditions.</li>
<li>Saw palmetto. This plant found in tropical regions has been proven very effective in treating and preventing prostate problems. Research has also found that saw palmetto can even be as effective as certain prescription medications.</li>
<li>Lycopene. This ingredient, found in tomatoes, has been shown to reduce enlargement symptoms and even slow prostate cell growth.</li>
<li> Selenium . This mineral is useful for maintaining overall health and can improve prostate conditioning, as well. It is found naturally in rocks and soil.</li>
</ul>
<p>Men can reduce their own symptoms naturally without needing to resort to medical intervention in many cases. Reducing prostate complaints often only requires a simple approach and going back to the basics.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Prostate problem care does not need to be as difficult as it can be made out to be. A natural approach can make a difference.</title>
		<link>http://prostate-book.com/blog/342/prostate-problem-care/</link>
		<comments>http://prostate-book.com/blog/342/prostate-problem-care/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 01:06:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Avoiding Prostate Side Effects]]></category>

		<category><![CDATA[Enlarged Prostate]]></category>

		<category><![CDATA[Natural Prostate Treatments]]></category>

		<category><![CDATA[Nutritional prostate therapy]]></category>

		<category><![CDATA[Preventing prostate disease]]></category>

		<category><![CDATA[Prostate Check Up]]></category>

		<category><![CDATA[Prostate Exam]]></category>

		<category><![CDATA[Prostate Exercise]]></category>

		<category><![CDATA[Treating BPH Options]]></category>

		<category><![CDATA[Benign Prostatic Hyperplasia]]></category>

		<category><![CDATA[Enlarged Prostate Symptoms]]></category>

		<category><![CDATA[Fluid Retention]]></category>

		<category><![CDATA[Liquids]]></category>

		<category><![CDATA[Lutein]]></category>

		<category><![CDATA[Medical Intervention]]></category>

		<category><![CDATA[Natural Approach]]></category>

		<category><![CDATA[Natural Steps]]></category>

		<category><![CDATA[Natural Supplements]]></category>

		<category><![CDATA[Nutrient Content]]></category>

		<category><![CDATA[Prostate Enlargement Symptoms]]></category>

		<category><![CDATA[prostate problem]]></category>

		<category><![CDATA[Prostate Problems]]></category>

		<category><![CDATA[Prostate Tissue]]></category>

		<category><![CDATA[Saw Palmetto]]></category>

		<category><![CDATA[Sexual Problems]]></category>

		<category><![CDATA[Surgical Procedures]]></category>

		<category><![CDATA[Tissue Growth]]></category>

		<category><![CDATA[Urinary Symptoms]]></category>

		<guid isPermaLink="false">http://prostate-book.com/blog/?p=342</guid>
		<description><![CDATA[When a diagnosis of benign prostatic hyperplasia comes down, some men fear they are destined to live out their lives dealing with urinary and sexual problems. This does not have to be the case. When a natural approach to prostate problem care is taken, symptoms can be knocked down to size.
There is no single approach [...]]]></description>
			<content:encoded><![CDATA[<p>When a diagnosis of benign prostatic hyperplasia comes down, some men fear they are destined to live out their lives dealing with urinary and sexual problems. This does not have to be the case. When a natural approach to prostate problem care is taken, symptoms can be knocked down to size.</p>
<p>There is no single approach for improving enlarged prostate symptoms like incontinence or sexual dysfunction. A natural programme, however, can provide the results men need without the potential for serious side effects that surgical procedures or certain medications can deliver. Research has even shown that some supplements are effective at not only treating symptoms, but also in reducing prostate tissue growth. When men combine a few natural steps into an overall programme, they can see a serious change in their symptoms.</p>
<p>Steps to take for natural prostate problem care include:</p>
<ul>
<li>Altering diet. It is best to eat a diet that is low in fat and high in nutrient content to help lessen prostate enlargement symptoms.</li>
<li>Taking natural supplements. Supplements that contain ingredients like lycopene, saw palmetto, lutein and zinc, can treat the symptoms associated with BPH. Clinical studies even support the use of these ingredients and others like them. Some ingredients, like saw palmetto , have even been shown to treat symptoms better than medications without posing the side effect risks.</li>
<li>Exercising. It is important to add at least a little exercise to the mix. This can lessen fluid retention and help men battle urinary symptoms.</li>
<li>Watching fluid intake. Drinking plenty of liquids and avoiding caffeine is important for lessening symptoms, as well.</li>
</ul>
<p>Care for prostate problems does not always have to involve medical intervention. A natural approach can often provide the relief desired without the side effects attached.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Prostate problem cures are not always possible, but there are natural alternatives that can give men the symptomatic relief they require.</title>
		<link>http://prostate-book.com/blog/340/prostate-problem-cures/</link>
		<comments>http://prostate-book.com/blog/340/prostate-problem-cures/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 23:19:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Avoiding Prostate Side Effects]]></category>

		<category><![CDATA[Enlarged Prostate]]></category>

		<category><![CDATA[Natural Prostate Treatments]]></category>

		<category><![CDATA[Nutritional prostate therapy]]></category>

		<category><![CDATA[Preventing prostate disease]]></category>

		<category><![CDATA[Prostate Check Up]]></category>

		<category><![CDATA[Prostate Exam]]></category>

		<category><![CDATA[Prostate Exercise]]></category>

		<category><![CDATA[Treating BPH Options]]></category>

		<category><![CDATA[Benign Prostatic Hyperplasia]]></category>

		<category><![CDATA[Fluid Retention]]></category>

		<category><![CDATA[Health Men]]></category>

		<category><![CDATA[Loss Of Libido]]></category>

		<category><![CDATA[Low Fat Diet]]></category>

		<category><![CDATA[Lycopene]]></category>

		<category><![CDATA[Natural Alternatives]]></category>

		<category><![CDATA[Physical Exercise]]></category>

		<category><![CDATA[Prescription Medications]]></category>

		<category><![CDATA[Proscar]]></category>

		<category><![CDATA[Prostate Enlargement Symptoms]]></category>

		<category><![CDATA[prostate problem]]></category>

		<category><![CDATA[Prostate Problems]]></category>

		<category><![CDATA[Saw Palmetto]]></category>

		<category><![CDATA[Symptomatic Relief]]></category>

		<guid isPermaLink="false">http://prostate-book.com/blog/?p=340</guid>
		<description><![CDATA[Finding prostate problem cures for conditions like benign prostatic hyperplasia isn’t always easy. There are alternatives, however, that can give men the relief they seek. The natural route can enable men to escape symptomatic misery and even potentially harmful side effects.
Although prescription medications and surgical procedures can help men with the symptoms of BPH, most [...]]]></description>
			<content:encoded><![CDATA[<p>Finding prostate problem cures for conditions like benign prostatic hyperplasia isn’t always easy. There are alternatives, however, that can give men the relief they seek. The natural route can enable men to escape symptomatic misery and even potentially harmful side effects.</p>
<p>Although prescription medications and surgical procedures can help men with the symptoms of BPH, most men would prefer to avoid the medical route if at all possible. The side effects that can accompany medical intervention can range from loss of libido to complete sexual dysfunction.</p>
<p>Fortunately, many men discover that prostate problem cures of the natural variety do work for them. When the correctly supplements are blended into a holistic routine for prostate health, men can see results. Although prostate problem cures might not be found in any option for some men, symptomatic treatment can often be had by taking the natural route.</p>
<p>Men who wish to enjoy a natural treatment plan for prostate problems will discover a multistep approach is often best. The steps to take include:</p>
<ul>
<li>Using the right supplements. There are a number of ingredients found in compilation supplements that have been clinically proven to help reduce enlarged prostate and even prevent conditions in the first place. These ingredients include saw palmetto , zinc , lycopene  and several others. Saw palmetto , in fact, has been shown in studies to be as effective as Proscar in treating prostate enlargement symptoms.</li>
<li>Eating right. When men eat a low-fat diet and incorporate such things as tomatoes, watermelon and pumpkin into their routine, they can see a difference in prostate health.</li>
<li>Exercising. Reducing fluid retention and other symptoms associated with BPH can be helped greatly by physical exercise.</li>
</ul>
<p>Prostate problem cures do not come with a guarantee. Still, the natural route can provide the assistance men need to get on with their lives without serious symptoms or side effects.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Men who seek out herbal prostate treatments often find the results they are after contained in a gentler delivery method.</title>
		<link>http://prostate-book.com/blog/337/herbal-prostate-treatments-3/</link>
		<comments>http://prostate-book.com/blog/337/herbal-prostate-treatments-3/#comments</comments>
		<pubDate>Tue, 06 Oct 2009 00:23:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Avoiding Prostate Side Effects]]></category>

		<category><![CDATA[Enlarged Prostate]]></category>

		<category><![CDATA[Natural Prostate Treatments]]></category>

		<category><![CDATA[Nutritional prostate therapy]]></category>

		<category><![CDATA[Preventing prostate disease]]></category>

		<category><![CDATA[Prostate Check Up]]></category>

		<category><![CDATA[Prostate Exam]]></category>

		<category><![CDATA[Benign Prostatic Hyperplasia]]></category>

		<category><![CDATA[Clinical Trials]]></category>

		<category><![CDATA[Medical Community]]></category>

		<category><![CDATA[Prescription Treatment]]></category>

		<category><![CDATA[Proscar]]></category>

		<category><![CDATA[Prostate Health]]></category>

		<category><![CDATA[Prostate Treatment]]></category>

		<category><![CDATA[Prostate Treatments]]></category>

		<category><![CDATA[Pumpkin Seeds]]></category>

		<category><![CDATA[Saw Palmetto]]></category>

		<category><![CDATA[Surgical Procedures]]></category>

		<category><![CDATA[Treatment Approach]]></category>

		<category><![CDATA[Treatment Option]]></category>

		<category><![CDATA[Treatment Options]]></category>

		<guid isPermaLink="false">http://prostate-book.com/blog/?p=337</guid>
		<description><![CDATA[The news about herbal prostate treatments is growing as more men discover this option. Both users and clinical researchers are saying that this much gentler treatment approach for benign prostatic hyperplasia is providing men the help they need to reduce symptoms and even prevent them.
Herbal prostate treatment options are considered useful and even quite powerful [...]]]></description>
			<content:encoded><![CDATA[<p>The news about herbal prostate treatments is growing as more men discover this option. Both users and clinical researchers are saying that this much gentler treatment approach for benign prostatic hyperplasia is providing men the help they need to reduce symptoms and even prevent them.</p>
<p>Herbal prostate treatment options are considered useful and even quite powerful for a number of distinct reasons. Perhaps the most important is that supplements are derived from natural sources. Because of this, they tend to be much gentler on the body. Although the exact agents that make certain herbs like saw palmetto so effective have not been pinpointed, the results have. Research has shown that this plant is as effective as Proscar in treating BPH.  Saw palmetto has also been shown to have fewer side effects than Proscar, which is a big positive for men who worry about the potential impacts prescription treatment can have on them.</p>
<p>Whilst saw palmetto is shining in clinical studies, it does not stand alone. Other options on the natural front have also been proven helpful in treating symptoms and preventing them. Pumpkin seeds have stood up well in studies.  Again, the side effects with this treatment option are negligible. The biggest worry would be for someone who suffers from a known pumpkin allergy.</p>
<p>Men who explore herbal prostate treatments closely often discover this alternative isn’t just supported by word-of-mouth advertising. Clinical trials have been conducted to test the effects many herbs have on prostate health. Some of the same herbs that have been used by men for centuries with positive results are holding up to the research.</p>
<p>The medical community does have treatment options available to it. When something beyond medications and surgical procedures is desired, men are finding herbal prostate treatments can deliver the results they are after.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Natural prostate reduction steps can help men avoid the side effects medical intervention can often present.</title>
		<link>http://prostate-book.com/blog/334/natural-prostate-reduction-2/</link>
		<comments>http://prostate-book.com/blog/334/natural-prostate-reduction-2/#comments</comments>
		<pubDate>Tue, 22 Sep 2009 00:46:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Avoiding Prostate Side Effects]]></category>

		<category><![CDATA[Enlarged Prostate]]></category>

		<category><![CDATA[Natural Prostate Treatments]]></category>

		<category><![CDATA[Nutritional prostate therapy]]></category>

		<category><![CDATA[Preventing prostate disease]]></category>

		<category><![CDATA[Prostate Check Up]]></category>

		<category><![CDATA[Prostate Exam]]></category>

		<category><![CDATA[Prostate Exercise]]></category>

		<category><![CDATA[Treating BPH Options]]></category>

		<category><![CDATA[Allergic Reactions]]></category>

		<category><![CDATA[Benign Prostatic Hyperplasia]]></category>

		<category><![CDATA[Diet Exercise]]></category>

		<category><![CDATA[Impotence]]></category>

		<category><![CDATA[Incontinence]]></category>

		<category><![CDATA[Medical Intervention]]></category>

		<category><![CDATA[Medical Procedures]]></category>

		<category><![CDATA[Medical Treatment Options]]></category>

		<category><![CDATA[Natural Supplements]]></category>

		<category><![CDATA[Proscar]]></category>

		<category><![CDATA[Saw Palmetto]]></category>

		<category><![CDATA[Sexual Side Effects]]></category>

		<category><![CDATA[Transurethral Resection]]></category>

		<guid isPermaLink="false">http://prostate-book.com/blog/?p=334</guid>
		<description><![CDATA[If the symptoms of benign prostatic hyperplasia become troublesome, men are likely to find medical treatment options are a little intimidating. With side effects that can be worse than the original symptoms, some men prefer to avoid this entirely by taking natural prostate reduction measures instead.
Alternative treatments won’t work for every man every time, but [...]]]></description>
			<content:encoded><![CDATA[<p>If the symptoms of benign prostatic hyperplasia become troublesome, men are likely to find medical treatment options are a little intimidating. With side effects that can be worse than the original symptoms, some men prefer to avoid this entirely by taking natural prostate reduction measures instead.</p>
<p>Alternative treatments won’t work for every man every time, but this path has proven very helpful for many. Considering its lowered side effect risk and its clinically proven benefits, the natural course just makes sense for many when treating the symptoms of BPH.</p>
<p>Medical procedures can be useful, but they do have the potential for life-altering side effects. Proscar, for example, is a medication that can get results, but it can also cause impotence.   The transurethral resection of the prostate surgical procedure can also be quite effective, but men run the risk of facing sexual side effects, including incontinence.  When these side effects are considered, men often prefer to give natural prostate reduction measures a try first.</p>
<p>Natural measures tend to include a multi-pronged approach. When the right diet, exercise and the use of certain natural supplements combine, men can see very good results. Certain supplements have been clinically proven to help with symptoms and the only major side effects they tend to present involve allergic reactions. Ingredients that are useful for reducing prostate swelling include lycopene  and saw palmetto .</p>
<p>Men do not have to run the risks of serious side effects. Natural prostate reduction measures can often achieve the desired results and help men keep control of their lives.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>The benefits of natural prostate reduction are often evident.</title>
		<link>http://prostate-book.com/blog/332/natural-prostate-reduction/</link>
		<comments>http://prostate-book.com/blog/332/natural-prostate-reduction/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 00:45:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Avoiding Prostate Side Effects]]></category>

		<category><![CDATA[Enlarged Prostate]]></category>

		<category><![CDATA[Natural Prostate Treatments]]></category>

		<category><![CDATA[Nutritional prostate therapy]]></category>

		<category><![CDATA[Preventing prostate disease]]></category>

		<category><![CDATA[Prostate Check Up]]></category>

		<category><![CDATA[Prostate Exam]]></category>

		<category><![CDATA[Prostate Exercise]]></category>

		<category><![CDATA[Treating BPH Options]]></category>

		<category><![CDATA[Benign Prostatic Hyperplasia]]></category>

		<category><![CDATA[Cancerous Conditions]]></category>

		<category><![CDATA[Dry Ejaculation]]></category>

		<category><![CDATA[Palmetto Side Effects]]></category>

		<category><![CDATA[Prostate Health]]></category>

		<category><![CDATA[Reduction Measures]]></category>

		<category><![CDATA[Saw Palmetto]]></category>

		<category><![CDATA[Sexual Drive]]></category>

		<category><![CDATA[Sexual Impotence]]></category>

		<category><![CDATA[Symptom Reduction]]></category>

		<category><![CDATA[Transurethral Resection Of The Prostate]]></category>

		<category><![CDATA[Zinc]]></category>

		<guid isPermaLink="false">http://prostate-book.com/blog/?p=332</guid>
		<description><![CDATA[The symptoms associated with enlarged prostate can become serious enough that men seek out assistance. While doctors have a number of options available to them, many can produce serious side effects. The natural prostate reduction path, however, can lower the potential for such complications.
When the side effects associated with treatments for such conditions as benign [...]]]></description>
			<content:encoded><![CDATA[<p>The symptoms associated with enlarged prostate can become serious enough that men seek out assistance. While doctors have a number of options available to them, many can produce serious side effects. The natural prostate reduction path, however, can lower the potential for such complications.</p>
<p>When the side effects associated with treatments for such conditions as benign prostatic hyperplasia are examined, it becomes clear why many men prefer taking a natural course of action:</p>
<ul>
<li>The waiting approach. Doctors often recommend this initially with non-cancerous conditions because it has no direct side effects. Waiting, however, does depend on men reporting symptom changes. If they do not, minor problems can become quite serious over time.</li>
<li> Prescription medications. Prescriptions like Proscar can be useful at reducing symptoms, but they can have their own side effects. A lessening of sexual drive, impotence and allergic reactions are all associated with Proscar.</li>
<li> Surgery. Surgical procedures can be beneficial for symptom reduction, but they can produce a number of potential side effects. The transurethral resection of the prostate, for example, can cause incontinence, dry ejaculation and other sexually related issues.  Typical surgical side effects are also possible.</li>
<li> The natural route. When men take a natural path to prostate health by using herbal and mineral supplements they can improve prostate health and reduce swelling. Research has shown that many supplements are useful for improving prostate health. Proven ingredients include lycopene , zinc  and saw palmetto . Side effects are not typically an issue with supplements. Allergic reactions are generally the worst thing to have to watch out for.</li>
</ul>
<p>Natural prostate reduction measures can make a difference in health. They can also help men avoid potentially serious side effects associated with other treatments.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Prostate enlargement signs do not mean men have to face a loss of freedom.</title>
		<link>http://prostate-book.com/blog/330/prostate-enlargement-signs/</link>
		<comments>http://prostate-book.com/blog/330/prostate-enlargement-signs/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 00:11:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Avoiding Prostate Side Effects]]></category>

		<category><![CDATA[Enlarged Prostate]]></category>

		<category><![CDATA[Natural Prostate Treatments]]></category>

		<category><![CDATA[Nutritional prostate therapy]]></category>

		<category><![CDATA[Preventing prostate disease]]></category>

		<category><![CDATA[Prostate Check Up]]></category>

		<category><![CDATA[Prostate Exam]]></category>

		<category><![CDATA[Prostate Exercise]]></category>

		<category><![CDATA[Treating BPH Options]]></category>

		<category><![CDATA[Benign Prostatic Hyperplasia]]></category>

		<category><![CDATA[Bph]]></category>

		<category><![CDATA[Cancer Signs]]></category>

		<category><![CDATA[Healthy Diet]]></category>

		<category><![CDATA[Invasive Surgical Procedures]]></category>

		<category><![CDATA[Natural Approach]]></category>

		<category><![CDATA[Natural Supplements]]></category>

		<category><![CDATA[Prostate Cancer]]></category>

		<category><![CDATA[Prostate Conditions]]></category>

		<category><![CDATA[Prostate Enlargement]]></category>

		<category><![CDATA[Pumpkin Seed]]></category>

		<category><![CDATA[Saw Palmetto]]></category>

		<category><![CDATA[Sexual Dysfunction]]></category>

		<category><![CDATA[Transurethral Resection]]></category>

		<guid isPermaLink="false">http://prostate-book.com/blog/?p=330</guid>
		<description><![CDATA[If prostate enlargement signs appear, many men fear a loss of freedom. They can fight back. A natural programme can help.
Although it is quite certain that many men face serious complications from prostate conditions, there are ways to prevent becoming one of the victims. The serious symptoms associated with benign prostatic hyperplasia, for example, can [...]]]></description>
			<content:encoded><![CDATA[<p>If prostate enlargement signs appear, many men fear a loss of freedom. They can fight back. A natural programme can help.</p>
<p>Although it is quite certain that many men face serious complications from prostate conditions, there are ways to prevent becoming one of the victims. The serious symptoms associated with benign prostatic hyperplasia, for example, can often be avoided through preventative measures. When the right steps are employed, men can avoid the need to ever face invasive surgical procedures like the transurethral resection of the prostate.</p>
<p>Natural supplements can often help men find the relief they seek. Supplements that contain ingredients like saw palmetto , pumpkin seed  and lycopene  can provide a great deal of help. Men all over the globe have used these clinically proven supplements with fantastic results. When their use is combined with other wise lifestyle alterations, men can see a real difference in the symptoms of BPH. They can also help themselves prevent prostate cancer, as well.</p>
<p>Prostate enlargement signs are reason for concern. They do not have to signal a downward spiral for health. An overall programme that includes supplements, a healthy diet and exercise can make a difference. It is possible for men to prevent incontinence, sexual dysfunction and a host of other side effects.</p>
<p>Prostate enlargement signs can be alarming. When preventative measures are taken immediately, men can often help themselves avoid the worst. These signs do not have to mean a loss of freedom and enjoyment of life is forthcoming.</p>
<p>The signs of prostate enlargement do not have to signal the beginning of the end for a man’s freedom. Men can take a natural approach to safeguarding their health.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Prostate gland illnesses are not something men have to accept without fighting back.</title>
		<link>http://prostate-book.com/blog/318/prostate-gland-illnesses/</link>
		<comments>http://prostate-book.com/blog/318/prostate-gland-illnesses/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 01:14:51 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Avoiding Prostate Side Effects]]></category>

		<category><![CDATA[Enlarged Prostate]]></category>

		<category><![CDATA[Natural Prostate Treatments]]></category>

		<category><![CDATA[Nutritional prostate therapy]]></category>

		<category><![CDATA[Preventing prostate disease]]></category>

		<category><![CDATA[Prostate Check Up]]></category>

		<category><![CDATA[Prostate Exam]]></category>

		<category><![CDATA[Prostate Exercise]]></category>

		<category><![CDATA[Treating BPH Options]]></category>

		<category><![CDATA[Alternative Medicine]]></category>

		<category><![CDATA[Alternative Medicine Practitioners]]></category>

		<category><![CDATA[Benign Prostatic Hyperplasia]]></category>

		<category><![CDATA[Impotence]]></category>

		<category><![CDATA[Medical Illnesses]]></category>

		<category><![CDATA[Medical Treatments]]></category>

		<category><![CDATA[Natural Approach]]></category>

		<category><![CDATA[Natural Ingredients]]></category>

		<category><![CDATA[Prostate Gland]]></category>

		<category><![CDATA[Prostate Health]]></category>

		<category><![CDATA[Pumpkin Seeds]]></category>

		<category><![CDATA[Saw Palmetto]]></category>

		<category><![CDATA[Sexual Dysfunction]]></category>

		<category><![CDATA[Sexual Problems]]></category>

		<category><![CDATA[Urinary Tract Problems]]></category>

		<category><![CDATA[Zinc]]></category>

		<guid isPermaLink="false">http://prostate-book.com/blog/?p=318</guid>
		<description><![CDATA[When doctors diagnose prostate gland illnesses, men often feel a lot of angst. After all, these conditions can cause sexual dysfunction and strip men of their freedom. Whilst concerns are certainly valid, men can often help themselves by taking a natural route.
Although physicians may recommend taking a watchful approach to prostate gland illnesses, men often [...]]]></description>
			<content:encoded><![CDATA[<p>When doctors diagnose prostate gland illnesses, men often feel a lot of angst. After all, these conditions can cause sexual dysfunction and strip men of their freedom. Whilst concerns are certainly valid, men can often help themselves by taking a natural route.</p>
<p>Although physicians may recommend taking a watchful approach to prostate gland illnesses, men often do not prefer this. When symptoms like incontinence, impotence and urinary tract problems are considered, it makes sense that men wouldn’t want to lie down and just wait to see what happens. When action needs to be taken, men often discover that a natural approach can make the difference they are after.</p>
<p><div id="attachment_321" class="wp-caption alignright" style="width: 146px"><img class="size-full wp-image-321" title="concerneddoc" src="http://prostate-book.com/blog/wp-content/uploads/2009/09/concerneddoc.jpg" alt="&quot;physicians may recommend taking a watchful approach to prostate gland illnesses&quot;" width="136" height="204" /><p class="wp-caption-text">&quot;physicians may recommend taking a watchful approach to prostate gland illnesses&quot;</p></div></p>
<p>There are a number of mineral and herbal agents that have been used by alternative medicine practitioners for years. Many supplements, in fact, have been proven useful in treating conditions like benign prostatic hyperplasia. The effects some supplements can have on prostate health include reducing enlargement symptoms, easing urinary tract problems and even helping with sexual problems. Men have reported very positive effects in many cases.</p>
<p>Clinical researchers are now supporting the use of certain herbal and mineral treatments. Studies have been performed on certain agents that show they can have a positive effect on some prostate gland illnesses.<br />
Quite a few natural ingredients have held up well in research studies. Some of the top performers include saw palmetto , pumpkin seeds  and zinc . These alternatives are often very much preferred by men who wish to avoid invasive medical treatments.</p>
<p>Prostate illnesses can be a great cause for concern in men. They do not have to take the news lying down. There are natural treatments that can make a difference in symptoms.</p>
<p><em><strong><span style="font-style: normal;">FREE Prostate Report </span><br />
Your Guide to a Healthy Prostate</strong></em></p>
<p><strong>Researchers latest discoveries about Prostate Enlargement:</strong></p>
<ul>
<li>5 Little Known nutrients for shrinking an enlarged prostate without drugs.</li>
<li>The 7 foods to eat and the 9 which you must avoid.</li>
<li>A common mineral proven  to help with prostate enlargement.</li>
<li>10 things you can do for a healthy prostate in the future.</li>
<li>5 Prostate myths nobody has ever told you.</li>
</ul>
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		</item>
		<item>
		<title>A yearly prostate exam should be viewed as only one part of an overall programme.</title>
		<link>http://prostate-book.com/blog/316/yearly-prostate-exam-2/</link>
		<comments>http://prostate-book.com/blog/316/yearly-prostate-exam-2/#comments</comments>
		<pubDate>Tue, 08 Sep 2009 00:02:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Avoiding Prostate Side Effects]]></category>

		<category><![CDATA[Enlarged Prostate]]></category>

		<category><![CDATA[Natural Prostate Treatments]]></category>

		<category><![CDATA[Nutritional prostate therapy]]></category>

		<category><![CDATA[Preventing prostate disease]]></category>

		<category><![CDATA[Prostate Check Up]]></category>

		<category><![CDATA[Prostate Exam]]></category>

		<category><![CDATA[Prostate Exercise]]></category>

		<category><![CDATA[Treating BPH Options]]></category>

		<category><![CDATA[Benign Prostatic Hyperplasia]]></category>

		<category><![CDATA[Diet Exercise]]></category>

		<category><![CDATA[Health Maintenance]]></category>

		<category><![CDATA[Healthy Lifestyle]]></category>

		<category><![CDATA[Lifestyle Choices]]></category>

		<category><![CDATA[Low Fat Diet]]></category>

		<category><![CDATA[Lycopene]]></category>

		<category><![CDATA[Preventative Measures]]></category>

		<category><![CDATA[Prostate Cancer]]></category>

		<category><![CDATA[Prostate Health]]></category>

		<category><![CDATA[Prostate Problems]]></category>

		<category><![CDATA[Pumpkin Seeds]]></category>

		<category><![CDATA[Selenium And Zinc]]></category>

		<guid isPermaLink="false">http://prostate-book.com/blog/?p=316</guid>
		<description><![CDATA[Men who do well on their first yearly prostate exam might falsely believe they have no more concerns. The truth is that good test results are encouraging, but they only indicate it is time to take preventative measures.
The unfortunate truth is that as men get older, they become more likely to develop enlarged prostate problems. [...]]]></description>
			<content:encoded><![CDATA[<p>Men who do well on their first yearly prostate exam might falsely believe they have no more concerns. The truth is that good test results are encouraging, but they only indicate it is time to take preventative measures.</p>
<p>The unfortunate truth is that as men get older, they become more likely to develop enlarged prostate problems. Benign prostatic hyperplasia can become more predominate with age. Estimates show that some 80 per cent of all men will face symptoms of this condition by the time they reach the age of 80 .</p>
<p>The chances of prostate cancer developing also go up with age. At 40, a man a 1 in 1,000 chance of developing this condition. By age 70, the numbers climb to 80 in 1,000. </p>
<p>A good prostate exam is cause for celebration, but it is not an invitation to slack. If prevention isn’t already a part of life, this is the perfect time to make it so.</p>
<p>Men who want to improve their odds of enjoying good prostate health can do a number of things. Taking daily supplements, for example, can help men prevent prostate problems and treat them if they do arise. </p>
<p>Supplements that are rich in ingredients like lycopene  and pumpkin seeds  can be very beneficial. Minerals, such as selenium  and zinc , can also help with health maintenance. Men can also work a low-fat diet, exercise and other healthy lifestyle choices into their routine to really safeguard their prostate health.</p>
<p>Enjoying a good yearly prostate exam is wonderful news. It doesn’t mean that prevention should not be a part of life. Men can reduce the odds against them by taking the right steps.</p>
]]></content:encoded>
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